Retreating for a period of time from life to rest, rejuvenate and reset is one of the greatest gifts that any woman can give to herself. For women of African descent, this is especially important due to their unique social, historical and cultural stresses.

Retreats have emerged as a transformative strategy, offering women a much-needed escape from the daily grind and an opportunity to reconnect with themselves. There are many reasons to think about retreating into the rejuvenating aspects of a well-earned and empowering experience of pause, escape, reset, review and rejuvenate,