Retreat + Reset + Recalibrate = Avoid Burnout
If you’re a high-functioning women who is quietly burning out and looking for support you’ve just found it.
Hi, I’m Andii-Jahlah founder of the HOLI Portal, where I support professionals, entrepreneurs and midlife women—who look “fine” on the outside, but feel depleted, foggy, emotionally stretched, and are ready to pivot to more sustainable work-life vision.
Through retreats, coaching, and digital experiences, I support my clients to:
Recognise the early signals of burnout before collapse occurs
Rebuild energy, clarity, and emotional capacity from the inside-out
Shift from hustle-driven leadership to calm power leadership
Reset patterns around stress, emotional eating, and over-functioning
Navigate midlife reinvention with confidence and strategic clarity through identity recalibration.
The SPACE Method
I developed The SPACE Method - a 6-step framework based on 35 years of wellness practices, 20 years coaching, and the latest science backed findings in neuroscience to assist in nervous system resets that rebuild healthier daily rhythms for steadier, clearer, more energised and authentic self-leadership.
My work is personalised, practical, and deeply human. Having recovered from my own burnout experience in the 90’s I also teach from learned wisdom and is shared in my blog.
You can choose to work with me 1-2-1, virtually, in Jamaica or on a group retreat.
This Is For You If You Want:
Burnout prevention or recovery strategies that help you restore energy, boundaries, creativity and create a sustainable professional or work-life flow.
Support for professional reinvention or pivoting
Entrepreneur-focused health coaching (stress regulation + routines + decision clarity) that supports performance without self-sacrifice.
A recovery pathway for emotional eating + stress management—so cravings, numbing, and overworking stop running the show.
1-2-1 wellness coaching that includes nutrition + emotional wellbeing (habits, mindset, self-trust, and daily support tools).
1-2-1 identity recalibration, so your confidence becomes a practice—not a mood.
Access to Holi Portal Jamaica retreat (limited availability; join the waitlist and be first to know when dates open).
Holding Space
My vision is a planet of supreme sovereign BEings vibrating as their true wholistically healthy, joyful, creative and abundant selves.
I hold Boutique Retreat SPACE and online space for women who want to avoid or recover from professional burnout and pivot to their 2nd Act sustainably.
My mission is to empower women to flourish in their professional and entrepreneurial lives without burnout and maintain a sense of balance, wholeness and purpose in a rapidly changing world.
I also facilitate corporate retreat experiences on the beautiful island of Jamaica.
“Andii is inspirational, she has a gift for making the complex simple. ”
—Lee.
Transforming 1-2-1 Coaching & Retreats
60 Never felt so good
Want to learn my SECRET to Midlife wellBEing and creative longevity?
“From the moment I met Andii we had an amazing connection and she sensed my energy an what I needed”
Charlotte O - UK
Workbooks, Courses & Resources
“I look forward to our weekly calls. I feel charged and energised, as I feel my energy lift”
—Graeham S.
Peace + Love - The Holi Grail of Wellbeing + Supreme Health
The spiritual masters that have graced us with their presence over millennia have spoken of peace and love as the holy grail of wellbeing. As a child I was fascinated by the stories of one particular God-man who embodied love and so I set out to do the same in my life. I studied the ‘great religions’ to find the golden thread of truth that ties them together.
I learned how to access deep peace through meditative practices and deepened my experience under the guidance of King Ra un Nefer Amen.
My wellbeing is the result of firstly aligning with deep peace and self-love as a daily practice.
My joy is to assist others to align with their Supreme selves through holistic, inter-related health practices which I like to call the Supreme Health Protocol.
How might I help you?
“Inspiring and easy like a Sunday morning. ”
—Lee.