Reiki Healing

Tapping into the Benevolent Universal Life Force for Balance & Healing

Reiki, a Japanese healing art, is a practice rooted in the concept of channeling universal life energy to promote balance, healing, and well-being.

Reiki Healing

Derived from the Japanese words rei (universal) and ki (life force energy), Reiki is both a spiritual practice and a hands-on healing method.

It is deeply tied to the idea that unseen energy flows through all living beings, and disruptions in this flow can lead to mental, emotional, and physical ailments.

By restoring balance, Reiki helps individuals unlock their innate ability to heal, achieve harmony, and thrive.

How Reiki Works

Reiki operates on the belief that the practitioner acts as a conduit for universal life energy. During a session, the practitioner places their hands lightly on or just above the recipient's body in a series of positions corresponding to key energy centers, or chakras. This process aims to release blockages, balance energy, and support the body's natural ability to heal.

Reiki does not require belief in a specific religion or spirituality. Its effects are attributed to the interaction between the universal energy, the practitioner’s intent, and the recipient’s openness to healing.

The Principles of Reiki

The foundation of Reiki lies in its five guiding principles, which act as daily affirmations to cultivate peace and mindfulness. These principles encourage practitioners and recipients alike to align with their highest potential:

  1. Just for today, I will not be angry.
    Anger disrupts energy flow. Letting go of anger fosters calm and emotional balance.

  2. Just for today, I will not worry.
    Worry creates unnecessary mental strain. Choosing trust and presence nurtures a state of ease.

  3. Just for today, I will be grateful.
    Gratitude amplifies positive energy, enhancing well-being and fostering joy.

  4. Just for today, I will work honestly.
    Integrity and dedication ground us, helping maintain energy stability.

  5. Just for today, I will be kind to every living thing.
    Compassion and kindness elevate energy vibrations, strengthening connections with others and the world.

These principles guide Reiki practitioners to embrace self-awareness and kindness, both essential for effective energy work.

Reiki on The Rocks, Negril, Jamaica

Visiting Jamaica anytime soon?

50 Minute Reiki Healing Session - $111

Why not book your 50 minute session in the West End of Negril. Located overlooking the magnificent Caribbean Sea at the Begona Cliff Hotel, you can choose from a spectacular cliff-side setting (December to June) or ocean view room.

Wellness Weekend Package - $555

Supreme Health in partnership with Begona Cliff Hotel offer a 2 night Weekend Wellness Package that includes:

  • Daily Reiki

  • Daily Breathwork & Yoga

  • Bed & Healthy 3 Course Vegan / Vegetarian Breakfast

  • 1-2-1 Health Coaching

  • Sound Bath Healing

The Mental and Emotional Benefits of Reiki

Reiki is renowned for its ability to calm the mind, ease stress, and support emotional resilience. Its benefits include:

  • Stress Reduction: Reiki promotes deep relaxation, reducing cortisol levels and helping the body recover from stress.

  • Anxiety Relief: Many recipients report a decrease in feelings of anxiety and restlessness after sessions.

  • Emotional Balance: By clearing energy blockages, Reiki helps release unresolved emotions, fostering clarity and peace.

  • Improved Sleep: Reiki’s calming effect often enhances sleep quality and helps with insomnia.

Practical Reiki Healing

Physical Healing and Pain Management

Although Reiki is not a replacement for medical treatment, it complements traditional care by addressing the energetic aspects of physical ailments. Benefits may include:

  • Pain Relief: Reiki has been shown to reduce pain from chronic conditions, injuries, and post-surgical recovery.

  • Enhanced Healing: By supporting the body's natural healing mechanisms, Reiki aids recovery from illness or injury.

  • Improved Digestion and Circulation: Energy balancing can positively impact physiological systems.

  • Support During Illness: Reiki is often used alongside treatments for chronic illnesses like cancer, helping to reduce side effects of chemotherapy and enhance overall quality of life.

Spiritual Growth and Connection

For those seeking a deeper connection with themselves and the world, Reiki offers profound spiritual benefits. It can enhance intuition, strengthen one’s sense of purpose, and promote self-awareness. Many describe a heightened sense of interconnectedness and inner peace after receiving Reiki.

My Personal Reiki Journey

I became aware of the healing life force energy as a child attending weekly bible classes where I learned of Master Yeshua (Jesus Christ) who healed. It was called Holy Spirit and I called it into my life at an early age.

I was taught through Spirit and In-tuition to heal myself intuitively and in the late 80’s and 90’s I established a firm rooting in fundamental basis of healing (spirituality, nutrition, mindfulness, meditation and fitness).

The Kemetic (Egyptian) Spiritual System, yoga and Kabbala revealed energy healing techniques which I have practiced for self healing for 30 years and in 2018 I received my Reiki Attunement in London.

“Is Reiki Right for You?”

Reiki is gentle, non-invasive, and suitable for people of all ages, including children and seniors. Whether you’re seeking relief from stress, support during illness, or a way to reconnect with your inner self, Reiki provides a path to holistic well-being. It works seamlessly alongside other therapeutic modalities and medical treatments, making it a versatile option for those on a journey of healing and self-discovery.

Discover the transformative power of Reiki and invite balance, healing, and harmony into your life. Through the compassionate flow of universal energy, you can unlock your potential for wellness and embrace a more peaceful, empowered existence.